Linked below are some of the resources that the Pasadena Leos have compiled for your convenience.
General Mental Health
National Alliance on Mental Illness
(800) 950 - 6264
Monday to Friday, 7am to 3pm PST
nami.org
Anxiety and Depression Association of America (website only)
-For individuals with diagnosis of depression and/or anxiety
-Information about diagnoses, warning signs, and therapist resources who specialize in treating these depression and or anxiety
https://adaa.org/
Spanish: https://adaa.org/recursos/en-espanol
1-800-THERAPIST
- Nationwide Referral for private pay/insurance, including specialists
(800) 843 - 7274
Depression Bipolar Support Alliance
-Support groups, forums; provides educational material and wellness tools
(800) 826 - 3632
www.dbsalliance.org
The Headspace App
Available on Apple and Android
https://www.headspace.com/
(800) 950 - 6264
Monday to Friday, 7am to 3pm PST
nami.org
Anxiety and Depression Association of America (website only)
-For individuals with diagnosis of depression and/or anxiety
-Information about diagnoses, warning signs, and therapist resources who specialize in treating these depression and or anxiety
https://adaa.org/
Spanish: https://adaa.org/recursos/en-espanol
1-800-THERAPIST
- Nationwide Referral for private pay/insurance, including specialists
(800) 843 - 7274
Depression Bipolar Support Alliance
-Support groups, forums; provides educational material and wellness tools
(800) 826 - 3632
www.dbsalliance.org
The Headspace App
Available on Apple and Android
https://www.headspace.com/
Online Therapy
Better Help
- All therapists have licenses and PhD or PsyD, proof of identity, references, pass case study exam
- Text, call, video—starting at $40 a week, billed at end of month
- NOT a crisis line
https://www.betterhelp.com/
The Haven at College
- Virtual outpatient services for mental health and substance use for college age students. MUST be in CA, MD, OH, MA
(888) 224 - 2836
[email protected])
-Community online support for recovery; open to any college student in the world.
7 Days a week (5pm-6pm PST/8pm-9PM EST)
(888) 224 - 2836 or email: [email protected]
- All therapists have licenses and PhD or PsyD, proof of identity, references, pass case study exam
- Text, call, video—starting at $40 a week, billed at end of month
- NOT a crisis line
https://www.betterhelp.com/
The Haven at College
- Virtual outpatient services for mental health and substance use for college age students. MUST be in CA, MD, OH, MA
(888) 224 - 2836
[email protected])
-Community online support for recovery; open to any college student in the world.
7 Days a week (5pm-6pm PST/8pm-9PM EST)
(888) 224 - 2836 or email: [email protected]
Teens and Young Adults
CA Youth Crisis Line
(800) 843 - 5200 (24/7)
https://calyouth.org/cycl/
Your Life Your Voice
- -coping skills
1 (800) 448 - 3000 (open 24/7)
Text "HELP" 20121
For Email click here. Responses come within 48 hours.
"My Life My Voice Mobile App on Google Play and Apple App Store.
yourlifeyourvoice.org
Teen Line
- emotional an suicidal crisis
(800) 852 - 8336 (6 PM - 10PM PST)
Text “TEEN” to 839863 (6 PM - 9 PM PST)
For Email click here. Responses come within 5 days.
https://www.teenline.org/
Boystown Hotline
- support
(800) .448 - .3000 (24/7)
TEXT “VOICE” to 20121. (Everyday 8 am - 11 pm PST )
Boystown.org
National Runaway Safeline
- For youth, teens thinking of running away or have
(800) 786 - 2929 (24/7)
Chat available 2:30 pm - 9:30 pm PST:
http://www.1800runaway.org
ALATEEN
-Support for programs for teen relatives and friends of alcoholics
(888) 425 - 2666
www.al-anon.alateen.org
Break the Cycle: Teen Dating Abuse Help
- Supports young people 12 - 24 build healthy relationships and create a culture without abuse.
Text "loveis" to 22522 to chat with a peer advocate 24/7
breakthecycle.org
Love is Respect
- Peer support for teens struggling with abusive relationships
(866) .331 - .9474 (24/7, may vary)
Text: 22522
loveisrespect.org
(800) 843 - 5200 (24/7)
https://calyouth.org/cycl/
Your Life Your Voice
- -coping skills
1 (800) 448 - 3000 (open 24/7)
Text "HELP" 20121
For Email click here. Responses come within 48 hours.
"My Life My Voice Mobile App on Google Play and Apple App Store.
yourlifeyourvoice.org
Teen Line
- emotional an suicidal crisis
(800) 852 - 8336 (6 PM - 10PM PST)
Text “TEEN” to 839863 (6 PM - 9 PM PST)
For Email click here. Responses come within 5 days.
https://www.teenline.org/
Boystown Hotline
- support
(800) .448 - .3000 (24/7)
TEXT “VOICE” to 20121. (Everyday 8 am - 11 pm PST )
Boystown.org
National Runaway Safeline
- For youth, teens thinking of running away or have
(800) 786 - 2929 (24/7)
Chat available 2:30 pm - 9:30 pm PST:
http://www.1800runaway.org
ALATEEN
-Support for programs for teen relatives and friends of alcoholics
(888) 425 - 2666
www.al-anon.alateen.org
Break the Cycle: Teen Dating Abuse Help
- Supports young people 12 - 24 build healthy relationships and create a culture without abuse.
Text "loveis" to 22522 to chat with a peer advocate 24/7
breakthecycle.org
Love is Respect
- Peer support for teens struggling with abusive relationships
(866) .331 - .9474 (24/7, may vary)
Text: 22522
loveisrespect.org
LGBTQIA+
The Trevor Project
(866) 488 - 7386
Text "Trevor" to 1-202-304-1200 (Th-F 1-5pm PST)
Thetrevorproject.org
National Coalition of Anti-Violence
- Anti-violence support for lesbian, gay, bisexual, transgender, queer, and HIV-affected people
(212) 714 - 1141 (24 hrs)
English and Spanish available
avp.org/ncavp/
LGBT National Help Center
- “Free and confidential peer-support and local resources”
(888) 843 - 4564 (National Hotline)
(800) 246 - 7743 (National Youth Talkline (ages 25 and under) )
https://www.glbthotline.org/talkline.html
(888) 234 - 7243 (SAGE Elder Hotline (ages 50+))
Mon-Fri: 1 pm - 9 pm PST; Sat: 9 am - 2 pm PST
Glbtnearme.org
Parents & Friends of Lesbians & Gays (PFLAG)
- Information, resources, peer-to-peer support
(888) 735. - 2488
www.pflag.org
Trans Lifeline
-Primarily for transgender people experiencing a crisis, who may be struggling with their gender identity
(877) 565 - 8860 (24/7 - United States)
(877) 330-6366 (8am to 2am PST - Canada)
(866) 488 - 7386
Text "Trevor" to 1-202-304-1200 (Th-F 1-5pm PST)
Thetrevorproject.org
National Coalition of Anti-Violence
- Anti-violence support for lesbian, gay, bisexual, transgender, queer, and HIV-affected people
(212) 714 - 1141 (24 hrs)
English and Spanish available
avp.org/ncavp/
LGBT National Help Center
- “Free and confidential peer-support and local resources”
(888) 843 - 4564 (National Hotline)
(800) 246 - 7743 (National Youth Talkline (ages 25 and under) )
https://www.glbthotline.org/talkline.html
(888) 234 - 7243 (SAGE Elder Hotline (ages 50+))
Mon-Fri: 1 pm - 9 pm PST; Sat: 9 am - 2 pm PST
Glbtnearme.org
Parents & Friends of Lesbians & Gays (PFLAG)
- Information, resources, peer-to-peer support
(888) 735. - 2488
www.pflag.org
Trans Lifeline
-Primarily for transgender people experiencing a crisis, who may be struggling with their gender identity
(877) 565 - 8860 (24/7 - United States)
(877) 330-6366 (8am to 2am PST - Canada)
Suicide Prevention
National Suicide Prevention Lifeline
1 (800) 273 - 8255 (24 hrs.)
Text “HOME” to 741741.
Spanish Lifeline
1 (888) 628 - 9454 (24 hrs.)
1 (800) 273 - 8255 (24 hrs.)
Text “HOME” to 741741.
Spanish Lifeline
1 (888) 628 - 9454 (24 hrs.)
Domestic Violence
Domestic Violence Safety Plan Hotline
-For DV victims (men, women, and children) who need emergency shelter
(800) 978 - 3600 (24/7)
National Domestic Violence Hotline
- Emergency Shelters, information, and resources for victims of physical, sexual, and emotional abuse
- Provide assistance for batterers/abusers or individuals questioning their behaviors and looking for help
(800) 799 - 7233 (24/7)
Domestic Shelters
- Find Shelters by zipcode or city
- Answers to common questions
- Information around protection orders, identifying abuse, housing, legal
- Chat service
- Resources
https://www.domesticshelters.org/
-For DV victims (men, women, and children) who need emergency shelter
(800) 978 - 3600 (24/7)
National Domestic Violence Hotline
- Emergency Shelters, information, and resources for victims of physical, sexual, and emotional abuse
- Provide assistance for batterers/abusers or individuals questioning their behaviors and looking for help
(800) 799 - 7233 (24/7)
Domestic Shelters
- Find Shelters by zipcode or city
- Answers to common questions
- Information around protection orders, identifying abuse, housing, legal
- Chat service
- Resources
https://www.domesticshelters.org/
Substance Use
Alcoholics Anonymous (AA)
- Support groups for alcohol addiction for any age
⬪ National: (800) 923 - 8722 (24/7)
https://www.aa.org/
⬪ Los Angeles: (323) 936 - 4343, (M-Th: 9am-6:30pm; Fri-Sun: 9am-4:30pm)
⬪ Local AA groups (w/in LAC)
www.lacoaa.org
⬪ Alcoholicos anonimos (Spanish): (323) 750 - 039 (M-F 10am-6pm; Sat. 10am-3pm)
Substance Abuse & Mental Health Services Administration (SAMHSA)
- Local & National referrals for inpatient/outpatient/detox, with or without insurance
(800) 662 - 4357 (24/7)
www.samhsa.gov
- Support groups for alcohol addiction for any age
⬪ National: (800) 923 - 8722 (24/7)
https://www.aa.org/
⬪ Los Angeles: (323) 936 - 4343, (M-Th: 9am-6:30pm; Fri-Sun: 9am-4:30pm)
⬪ Local AA groups (w/in LAC)
www.lacoaa.org
⬪ Alcoholicos anonimos (Spanish): (323) 750 - 039 (M-F 10am-6pm; Sat. 10am-3pm)
Substance Abuse & Mental Health Services Administration (SAMHSA)
- Local & National referrals for inpatient/outpatient/detox, with or without insurance
(800) 662 - 4357 (24/7)
www.samhsa.gov
Eating Disorders
National Eating Disorder Association
- Helpline to connect people with support, information, or referrals to treatment providers throughout US
(800) 931 - 2237
M-Th: 9AM to 9PM EST, Friday from 9AM to 5PM EST
https://www.nationaleatingdisorders.org
Association of Anorexia Nervosa and Associated Disorders
- Nonprofit organization that offers support groups, treatment, grocery buddies, and helpline
(630) 577 - 1330
M-F 9am - 5 pm Central time
https://anad.org/
Academy for Eating Disorders
- Resource list for individuals, professionals, students, with links to community events and forum
https://www.aedweb.org/resources/related-organizations
- Helpline to connect people with support, information, or referrals to treatment providers throughout US
(800) 931 - 2237
M-Th: 9AM to 9PM EST, Friday from 9AM to 5PM EST
https://www.nationaleatingdisorders.org
Association of Anorexia Nervosa and Associated Disorders
- Nonprofit organization that offers support groups, treatment, grocery buddies, and helpline
(630) 577 - 1330
M-F 9am - 5 pm Central time
https://anad.org/
Academy for Eating Disorders
- Resource list for individuals, professionals, students, with links to community events and forum
https://www.aedweb.org/resources/related-organizations